Nutrition
“The wonderful aromas from the kitchen each day are just another testament to the love and care poured into everything Buds to Blossoms do.”
Skaiste, Parent
Nutritious, great tasting food is essential for children’s development, boosting growing brains and bodies.
At Buds to Blossoms nursery, our dedicated chef creates a fantastic range of delicious, nutritionally-balanced meals and snacks every day.
All dishes are freshly prepared and easily adaptable for allergies or dietry preferences – including delicious vegetarian options.
Want to know more about Buds and Blossoms’ food philosophy? Contact us here.
Campfire Cooking
Foraging, flavouring and feasting together helps nurture a child’s idea of what constitutes ‘good food’ and helps set them up with healthy eating habits for life. Children love our outdoor fire-pit; learning about different ingredients, fire safety, and the variety of tasty fruits and herbs that can be hand-picked. This fosters a deep appreciation of where our food comes from.
Buds To Blossoms’ Menu
Our menu celebrates variety, nutrition and fun – all tailored to little appetites:
- Breakfast – starting strong, we offer a wide variety of breakfast options with fresh fruit, alongside cereals, scrambled eggs, oatmeal pancakes, Colombian arepas and wholemeal toast.
- Snacks – for a boost between meals, there’s a choice of healthy snacks, including fresh fruit, hummus, veggie sticks, and tasty topped rice cakes.
- Lunch and Dinner – main meals comprise delicious dishes from around the world, such as Chinese rice with vegetables, mild lentil curry, beef stew, quinioa salad, red and black bean stew, and chicken noodles. For afters, there’s a choice of fresh fruit, yoghurt or smoothies. Water and milk are freely available during the day and at mealtimes.
Weaning Babies
If your baby is ready to explore solid food, we can work with you on this special journey.
Communication is key, we’ll discuss and support your approach and preference for your baby’s first foods, whether you prefer spoon-feeding, or baby-led weaning, giving them a variety of finger foods to explore themselves.If your baby is bottle fed (breast milk or baby formula), again, we can cater to your baby’s feeding pattern and preference. We’re also able to store expressed milk.
Meaningful Mealtimes
Mealtimes at Buds to Blossoms are a happy, social occasion. All ages eat together and are encouraged to get invoved with:
- Setting the table and selecting their own cutlery
- Choosing their own food
- Clearing plates away and putting food waste in the bin
Older children are encouraged to help the younger ones, serving water and helping them find their places. Actively involving the children at mealtimes and encouraging cross-table chatter – even the babies are involved – is great for building confidence and communication skills.